Sophiasmama5's Journal, 15 June 2011

Gosh I never realized how much sodium is in EVERYTHING you eat.

Diet Calendar Entries for 15 June 2011:
1112 kcal Fat: 39.81g | Prot: 80.55g | Carb: 120.42g.   Breakfast: Honey Bunches of Oats with Vanilla Clusters & Multi-Grain Flakes, 2% Fat Milk. Lunch: Triscuit Thin Crisps Parmesan Garlic, miracle whip, Premium Chunk Chicken Breast in Water (Great Value). Dinner: natures own bread, large egg. more...
2044 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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