Weigh In record (no journal entry) for 18 June 2011
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116.2 lb
Lost so far: 1.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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417 kcal
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Fat: 5.34g | Prot: 9.93g | Carb: 82.86g.
Breakfast: cheese bread, casserole, hot chocolate, apple, cereal. more...
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losing 0.2 lb a week
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Talaye's weight history
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