Weigh In record (no journal entry) for 03 November 2014
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230.4 lb
Lost so far: 29.8 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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3297 kcal
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Activities & Exercise:
Resting - 5 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 12 hours, Driving - 1 hour. more...
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steady weight
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jmcarden's weight history
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