Weigh In record (no journal entry) for 15 June 2011
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207.0 lb
Lost so far: 40.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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1088 kcal
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Fat: 82.16g | Prot: 59.58g | Carb: 15.05g.
Lunch: bacon, lemon, apple cider vinegar, olive oil, gorgonzola cheese, egg, romaine, jimmy dean sausage. Dinner: sour cream, romaine, cheese, bacon, pico de gallo. Snacks/Other: advantage strawberry shake. more...
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losing 7.0 lb a week
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