72tiger's Journal, 02 November 2014

Weigh In record (no journal entry) for 02 November 2014
190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 November 2014:
1672 kcal Fat: 80.58g | Prot: 98.57g | Carb: 149.57g.   Breakfast: Banana, Cereal. Lunch: Eating Right Roast Beef Deli-Style Luncheon Meat, Eating Right Roast Beef Deli-Style Luncheon Meat, Kroger Low Fat Cottage Cheese, Pineapple. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Meat Loaf, Cooked Carrots (from Fresh), Publix Shredded Cole Slaw. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Planters Unsalted Dry Roasted Peanuts. more...
2584 kcal Activities & Exercise: Housework - 3 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...



     
 

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