72tiger
Joined November 2014
Posts
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Following
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Followers
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Weight History

Start Weight
190.0 lb
Lost so far: 0 lb

Current Weight
190.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 40.0 lb

72tiger's Weight History


72tiger's Cookbook

cals: 145kcal | fat: 3.83g | carbs: 21.49g | prot: 9.16g
Fruit Smoothie
Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
view complete cookbook

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