La Austin's Journal, 17 June 2011

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I don't feel the need to eat as much (naturally). I'm more active thanks to my PT & We are eating A LOT more healthier!!!!! I don't think I will journal my food daily but I will update my weight!!!! 10 more lbs to loose.

175.0 lb Lost so far: 20.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

losing 1.8 lb a week

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I do need the accountablity of putting my food in and I would like to be 165 by Aug.1 I can do it. I will increase my activity level and eat 1700-2000 cal per day! LetsgooooooooooO

20 Jun 11 by member: La Austin


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La Austin's Journal, 17 June 2011

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