Weigh In record (no journal entry) for 02 November 2014
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122.0 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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877 kcal
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Fat: 12.59g | Prot: 65.55g | Carb: 124.68g.
Breakfast: American Pure Whey 100% Whey Protein Isolate - Chocolate, Skim or Nonfat Milk (0.5% or Less Butterfat), Bananas, Cream of Wheat Instant Original Cereal, Cream of Wheat Instant Original Cereal, Frito-Lay Sanitas Yellow Corn Tortilla Chips. Lunch: San Francisco Soup Company Mexican Chicken Tortilla Soup (Regular). more...
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losing 1.9 lb a week
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