Weigh In record (no journal entry) for 08 November 2022
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147.7 lb
Lost so far: 22.3 lb.
Still to go: 147.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2022:
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1600 kcal
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Fat: 37.37g | Prot: 33.60g | Carb: 142.50g.
Breakfast: Cadia Organic Strawberry Preserves, My Coffee, Trader Joe's Classic English Muffins. Lunch: Late July Jalapeño Lime Tortilla Chips, Homemade Roast Beef Sandwich. Dinner: Quick Calories. Snacks/Other: Trader Joe's Mango & Cream Bars, Sogo Saki Ika, Trader Joe's Organic Animal Crackers, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Hapi Hot Wasabi Peas, Trader Joe's Chocolate Almond Biscotti. more...
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steady weight
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bumbye's weight history
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