Weigh In record (no journal entry) for 17 June 2011
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1934 kcal
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Fat: 73.65g | Prot: 87.48g | Carb: 224.06g.
Breakfast: Nonfat Raspberry Greek Yogurt. Lunch: Chicken Breast Grilled Wrap. Dinner: Carnitas Enchilada Plate. Snacks/Other: Bananas. more...
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losing 2.3 lb a week
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kurtpete's weight history
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