kurtpete's Journal, 17 June 2011

Weigh In record (no journal entry) for 17 June 2011
208.0 lb Lost so far: 17.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2011:
1934 kcal Fat: 73.65g | Prot: 87.48g | Carb: 224.06g.   Breakfast: Nonfat Raspberry Greek Yogurt. Lunch: Chicken Breast Grilled Wrap. Dinner: Carnitas Enchilada Plate. Snacks/Other: Bananas. more...
losing 2.3 lb a week

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