abane's Journal, 17 June 2011

Weigh In record (no journal entry) for 17 June 2011
173.4 lb Lost so far: 2.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2011:
2370 kcal Fat: 95.00g | Prot: 68.00g | Carb: 210.00g.   Breakfast: Combination Crisp Crust Party Pizza, Lite Beer. Lunch: French Fries (Medium), Premium Crispy Chicken Ranch BLT Sandwich. Dinner: Crunchy Cheddar Jalapeno Cheetos. more...
2180 kcal Activities & Exercise: Sitting - 3 hours, Driving - 3 hours, Sleeping - 6 hours, Resting - 12 hours. more...
on diet abane's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on gokona's Journal Entry.
Brandon Gunnell recorded a Weight Entry at 190.3 lb.
chevelle502 recorded a Journal Entry and a Weight Entry at 261.7 lb.
202122 updated their Exercise Diary.
dfwo recorded a Weight Entry at 157.0 lb.
Keith Bailey recorded a Weight Entry at 274.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Shrinking_Shamrock recorded a Journal Entry and a Weight Entry at 163.0 lb.