Weigh In record (no journal entry) for 02 November 2014
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259.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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2753 kcal
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Fat: 122.66g | Prot: 143.77g | Carb: 248.65g.
Breakfast: Hormel Black Label Maple Bacon, Hormel Black Label Maple Bacon, Ocean Spray Craisins Dried Cranberries, International Delight Hazelnut Coffee Creamer, Fried Egg, Lactaid Lactose Free Fat Free Milk, Folgers Coffee, Smucker's Concord Grape Jam, Quick Oatmeal (1 or 3 Minutes), C&H Granulated White Pure Cane Sugar, Merita Old Fashioned White Bread, Kraft 2% Milk Extra Sharp Cheddar Cheese. Lunch: Happy Harvest Candied Sweet Potatoes, Great Value Frozen Cut Green Beans, Kirkwood/Aldi Chicken Wingettes. Dinner: Happy Harvest Candied Sweet Potatoes, Great Value Frozen Cut Green Beans, Kirkwood/Aldi Chicken Wingettes, Lactaid 100% Lactose Free Fat Free Milk. Snacks/Other: Food Lion Butter Pecan Ice Cream, Mrs. Smith's Original Flaky Crust Made with Real Butter Peach Pie. more...
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steady weight
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