aimeek's Journal, 17 June 2011

156.8 lb Lost so far: 18.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1296 kcal

Fat: 45.50g | Prot: 44.70g | Carb: 183.80g.   Breakfast: Special K Fruit Crisps - Strawberry. Lunch: Crunchy Cheddar Jalapeno Cheetos, Select Harvest Light Italian-style Vegetable Soup. Dinner: Thai Chicken deLITE. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Frosted Sugar Cookies, 90 Calorie Brownies - Chocolate Fudge Brownie. more...

1733 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...