Weigh In record (no journal entry) for 02 November 2014
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140.9 lb
Lost so far: 17.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2014:
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1799 kcal
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Fat: 65.46g | Prot: 57.16g | Carb: 231.85g.
Breakfast: Pomme, Monoprix Beurre Doux, Bjorg Pain d'épices au Miel, Pain Complet, Dolce Gusto Café au Lait, café expresso. Lunch: Lindt Chocolat Noir Fleur de Sel, Carrefour Le Petit Croquant, Café Expresso, Clément Faugier Crème de Marrons, Rians Faisselle 0%, Olives Vertes, Cornichon Concombre Aigre, Bjorg Pain d'épices au Miel, Houmous, Société Roquefort, Carrefour Pain Complet, Moritz Palette A la Diable, Vin de Table Rouge. Dinner: Jardin Bio Chocolat Noir Orange, Royco Soupe A L Indienne, Pomme, Petit Gâteau au Chocolat, Belin Monaco, Houmous, Olives Vertes, Bjorg Pain d'épices au Miel, Saint Azay Saucisson Sec, Seeberger Mendiant de Luxe, Pistaches Grillées à Sec (sans Sel Ajouté), Punch aux Fruits (Alcoolisé). Snacks/Other: Magnum Classique. more...
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1756 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 52 minutes, Resting - 14 hours and 8 minutes, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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Ellorabay's weight history
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