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86,5-69-94,5
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132.9 lb
Lost so far: 10.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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335 kcal
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Fat: 12.92g | Prot: 15.10g | Carb: 38.47g.
Breakfast: Аморе Горбуша Холодного Копчения, Unagrande Рикотта, Delba Цельнозерновой Хлеб, Молодая Морковь, Оливковое Масло (Первого Отжима), Гречка Отварная. more...
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losing 0.1 lb a week
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