Weigh In record (no journal entry) for 17 June 2011
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244.0 lb
Lost so far: 12.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1814 kcal
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Fat: 44.53g | Prot: 89.53g | Carb: 278.22g.
Breakfast: grapes, D-Lights Turkey Sausage Muffin. Lunch: healthy choice general tsao. Dinner: mozzarella cheese, boboli, turkey pepperoni. Snacks/Other: light sour cream, Ruffles original, Fiber One 90 calorie, caramel macchiato nonfat. more...
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steady weight
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