AVCM's Journal, 17 June 2011

Weigh In record (no journal entry) for 17 June 2011
228.0 lb Lost so far: 67.0 lb.    Still to go: 48.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 June 2011:
140 kcal Fat: 2.00g | Prot: 26.00g | Carb: 4.00g.   Breakfast: Water, Super Advanced Whey Protein - Chocolate. more...
losing 2.0 lb a week

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