|
96 mg/dL
|
211.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2011:
|
2311 kcal
|
Fat: 91.59g | Prot: 95.55g | Carb: 270.07g.
Breakfast: Lite Raspberry Yogurt, 100% Natural Granola with Oats, Honey & Raisins, Banana. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chocolate Pudding Sugar & Fat Free, Diet Citrus Green Tea, Classic Taco, Del Beef Burrito. Dinner: Vanilla Ice Creams, Brownie, Beef Top Loin (Trimmed to 1/4" Fat), Zucchini Bread, Chinese Chicken Salad. Snacks/Other: Crunchy Granola Bars - Crunch Bar. more...
|
|
2957 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tmeikle's weight history
|