Weigh In record (no journal entry) for 07 November 2022
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175.0 lb
Lost so far: 9.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2022:
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120 kcal
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Fat: 8.00g | Prot: 12.00g | Carb: 0.00g.
Breakfast: Great Value Hard Boiled Eggs. more...
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gaining 0.4 lb a week
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zakharchyshyn's weight history
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