Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
zakharchyshyn
zakharchyshyn
Joined May 2021
Posts
201
Following
7
Followers
6
Weight History
Start Weight
184.0 lb
Lost so far:
42.4 lb
Current Weight
141.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
135.0 lb
Still to go:
6.6 lb
Follow
zakharchyshyn's Weight History
view zakharchyshyn's complete history
Following
moko 13
last weighin:
losing 3.5 lb a week
urmilashrestha
last weighin:
steady
EyesoftheBlueDog
last weighin:
gaining 0.1 lb a week
mia.jones17
last weighin:
losing 1.4 lb a week
view all
1 published recipe
zakharchyshyn's Cookbook
cals: 286kcal | fat: 7.69g | carbs: 45.32g | prot: 7.97g
Blueberry Pancakes
A quick breakfast recipe with low calorie content.
view complete cookbook
Other Related Links
Members
Members
Forums
zakharchyshyn's Recent Food & Exercise
1
medium
Банан
1 serving Chobani Zero Sugar Strawberry Yogurt
1 serving Super Coffee Caramel Latte
view diet calendar