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Grammas funeral today, visItation last night- alot of drIving and sitting. exhausting for doing nothing!
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193.0 lb
Lost so far: 19.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2011:
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1683 kcal
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Fat: 51.90g | Prot: 66.96g | Carb: 202.07g.
Breakfast: XL Double Double, Light Cream Cheese, Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). Lunch: Chicken Souvlaki Dinner, Potatoes (Side). Dinner: Chicken Souvlaki & Greek Salad. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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3033 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Shopping - 1 hour, Driving - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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steady weight
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