Weigh In record (no journal entry) for 17 June 2011
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122.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 June 2011:
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1927 kcal
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Fat: 52.68g | Prot: 94.37g | Carb: 304.47g.
Breakfast: light and fit blueberry yogurt, apple, myoplex lite. Lunch: power crunch, special k protein, recovery rockstar, power crunch. Dinner: lean cuisine panini, salad. Snacks/Other: special k cracker, Cinnamon Cheerios. more...
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1842 kcal
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Activities & Exercise:
Soccer - 35 minutes, Exercise machine (moderate) - 35 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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gaining 1.5 lb a week
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