snugles's Journal, 01 November 2014

244.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 53.39g | Prot: 37.85g | Carb: 123.05g.   Breakfast: Blueberries (Unsweetened, Frozen), Prana Black Chia Seeds, Blue Diamond Almond Breeze Vanilla Unsweetened, No Name Hot Chocolate Mix, Margarine, Kraft Smooth Peanut Butter, Dempster's Smart White Bread, Hard-Boiled Egg. more...

3829 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 9 hours, Sleeping - 8 hours, Standing - 5 hours, Housework - 1 hour and 30 minutes. more...