vibo69's Journal, 01 November 2014

137.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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853 kcal

Fat: 48.80g | Prot: 37.06g | Carb: 70.50g.   Breakfast: Vifon Zupka Chinska. Lunch: Brokuły, Kiełbasa Podwawelska. Dinner: Hochland Ser Topiony z Szynką, Krakus Kiełbasa Żywiecka, LaCestera Chleb Pszenno-Żytni z Ziarnami. more...

1522 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...