Pumba30's Journal, 01 November 2014

Weigh In record (no journal entry) for 01 November 2014
170.9 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed N/A.

Diet Calendar Entry for 01 November 2014:
558 kcal Fat: 15.97g | Prot: 37.39g | Carb: 67.58g.   Breakfast: Smetana 20% fat Rosagroexport, Cottage cheese President, Tea (Brewed), Sugar. Lunch: Tea (Brewed), Buckwheat Groats, Boiled Egg. Dinner: White Bread. more...
gaining 1.2 lb a week

   Support   


Other Related Links

Members



Pumba30's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.