Weigh In record (no journal entry) for 14 October 2014
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167.8 lb
Lost so far: 1.1 lb.
Still to go: 29.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 October 2014:
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605 kcal
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Fat: 36.95g | Prot: 44.14g | Carb: 21.86g.
Breakfast: Sugar, Tea (Brewed), Cottage cheese President, Smetana 20% fat Rosagroexport. Lunch: crispbread, Jimmy Dean Premium Pork Regular Sausage. more...
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losing 3.1 lb a week
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Pumba30's weight history
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