|
How is this possible?? I didn't eat much--not even 1800 calories, and now I've gained over 2 lbs.?!
|
136.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2011:
|
2117 kcal
|
Fat: 89.30g | Prot: 69.32g | Carb: 268.20g.
Breakfast: Chocolate Milk (Whole), Blueberries (Unsweetened, Frozen). Lunch: Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Steak Fries French Fried Potatoes, Smoked Pulled Pork, Sweet Tea. Dinner: Key Lime Pudding Cake, Soft Iced Cookies, Chicken Rice Bowl, Baked Beans with Pork (Canned), Smoked or Cured Ham, Roasted Original Potatoes, Butter Beans. Snacks/Other: Ice Cubes. more...
|
gaining 15.4 lb a week
|