Weigh In record (no journal entry) for 17 June 2011
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110.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2011:
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1274 kcal
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Fat: 46.42g | Prot: 38.88g | Carb: 138.14g.
Breakfast: Large Egg, Cinnamon and raisin loaf, Tea Presweetened with Sugar. Lunch: Cherry Tomatoes, on Vine, reduced fat creamy coleslaw, Large Egg. Dinner: Gfy Seafood Gratin. Snacks/Other: Black Forest, Very Nori-Sh, Ten, Vodka, Baklava, PG Tips White with Sugar. more...
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losing 4.7 lb a week
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