Michellexx1008's Journal, 16 June 2011

201.2 lb Lost so far: 19.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 38.24g | Prot: 95.58g | Carb: 116.59g.   Breakfast: Almond Breeze Vanilla, Smart Start Strong Heart Strawberry Oat Bites. Lunch: Tortilla Corn Chips, Cheese Burger. Dinner: Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten). more...

2407 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...