mtnboydl's Journal, 08 June 2011

216.5 lb Lost so far: 2.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1937 kcal

Fat: 44.11g | Prot: 141.19g | Carb: 244.92g.   Breakfast: Protein Powder (100% Whey Protein), Reduced Fat Peanut Butter. Lunch: Lasagna with Meat and Sauce Entree (Low Fat, Frozen). Dinner: Lasagna with Meat and Sauce Entree (Low Fat, Frozen). Snacks/Other: All Natural Strawberry Yogurt Nutrition Bar. more...

2392 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...