Weigh In record (no journal entry) for 16 June 2011
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178.8 lb
Lost so far: 25.4 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2011:
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1099 kcal
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Fat: 48.05g | Prot: 33.26g | Carb: 130.30g.
Breakfast: Caribou coffee latte, M&M cookie, Minute Maid Apple Juice, scone. Lunch: garden salad dressing, chicken pasta salad. more...
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losing 2.8 lb a week
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