Weigh In record (no journal entry) for 30 October 2014
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256.6 lb
Lost so far: 0 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2014:
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1415 kcal
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Fat: 31.67g | Prot: 101.37g | Carb: 171.82g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs. Lunch: Skinless Chicken Breast, Red Kidney Beans (Canned), Golden Corral White Rice. more...
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losing 42.0 lb a week
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