Aimeejune's Journal, 30 October 2014

Weigh In record (no journal entry) for 30 October 2014
199.1 lb Lost so far: 0.9 lb.    Still to go: 49.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2014:
1260 kcal Fat: 43.50g | Prot: 90.00g | Carb: 137.00g.   Breakfast: Atkins Day Break Chocolate Oatmeal Fiber Bar. Lunch: Great Value Chicken Breast Tenderloins, Great Value Chicken Breast Tenderloins, Great Value Chicken Breast Tenderloins, Great Value Chicken Breast Tenderloins. Snacks/Other: Atkins Chocolate Peanut Butter Pretzel Bar, Bolthouse Farms Protein Plus - Mango. more...
2405 kcal Activities & Exercise: Breast feeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 10.2 lb a week

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