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Ouch, need to eat at home for a while.
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138.3 lb
Lost so far: 4.0 lb.
Still to go: 18.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 June 2011:
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1388 kcal
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Fat: 19.35g | Prot: 27.64g | Carb: 301.65g.
Breakfast: Tomato Juice, Light & Fit Yogurt, Banana, Pears. Lunch: Plums, Bing Cherries, Crunchy Granola Bars - Peanut Butter. Dinner: Red Onions, Margarine, Cooked Mature Onions, Steamfresh Long Grain White Rice with Mixed Vegetables. Snacks/Other: Fruit Bars - Lime, fiber gummies. more...
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1592 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 9.1 lb a week
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