Weigh In record (no journal entry) for 30 October 2014
|
214.1 lb
Lost so far: 6.4 lb.
Still to go: 37.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 October 2014:
|
147 kcal
|
Fat: 1.32g | Prot: 10.38g | Carb: 25.10g.
Breakfast: Pick n Pay Fat Free Fresh Milk. Lunch: Knorr Cup-A-Soup Spicy Tomato Lite, Woolworths Plain Rice Cake, Woolworths Fat Free Fresh Milk. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatGirlSlim29's weight history
|