Mooshezzy's Journal, 16 June 2011

Weigh In record (no journal entry) for 16 June 2011
113.4 lb Lost so far: 29.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2011:
779 kcal Fat: 37.10g | Prot: 33.30g | Carb: 82.91g.   Breakfast: Scrambled Egg, Bananas. Lunch: Classic Yellow Mustard, Hamburger Dill Chips Pickles, American Cheese Singles, Roast Beef Slices, Enriched White Sandwich Bread. Snacks/Other: Black and Blue Berry, Classic Potato Chips. more...
gaining 5.6 lb a week

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