Crystal2's Journal, 18 April 2011

176.7 lb Lost so far: 2.3 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 43.07g | Prot: 47.76g | Carb: 141.29g.   Breakfast: Bananas , White Chocolate Mudslide Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Mexican Pizza, Pepsi. Dinner: Coca-Cola Classic (100 Calorie), Chicken Stock . Snacks/Other: Stewed Chicken Breast (Skin Not Eaten), Cooked Asparagus (from Fresh), Diet Cherry Coke (Can). more...

2053 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...