Crystal2's Journal, 16 April 2011

179.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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925 kcal

Fat: 38.78g | Prot: 30.66g | Carb: 123.01g.   Breakfast: Water, White Chocolate Mudslide Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Pepsi, Mexican Pizza. Dinner: Diet Soda, Mayonnaise, Chicken Breast Meat (Broilers or Fryers). more...

2234 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...