Weigh In record (no journal entry) for 16 June 2011
|
143.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2011:
|
1119 kcal
|
Fat: 43.18g | Prot: 61.65g | Carb: 123.38g.
Breakfast: bread, mayo, mustard, boiled egg, coffee. Lunch: water, vegetable egg roll, thousand island, pigeon peas, tomato, lettuce. Dinner: chicken breast, portabella mushroom, spaghetti. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Destiny242's weight history
|