Weigh In record (no journal entry) for 09 June 2011
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243.2 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1449 kcal
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Fat: 39.03g | Prot: 62.83g | Carb: 220.40g.
Breakfast: Diet Cranberry Spray Juice, Blueberry Fruit & Grain Cereal Bars, fit and active blueberry yogart. Lunch: Blueberries, Pineapple, Strawberries, fit and active blueberry yogart, Natural String Cheese Part Skim, Diet Cranberry Spray Juice, Grapes. Dinner: Lasagna with Meat. Snacks/Other: Chocolate Cupcake, fit and active blueberry yogart. more...
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losing 8.6 lb a week
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