Weigh In record (no journal entry) for 29 January 2011
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280.3 lb
Lost so far: 29.9 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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1235 kcal
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Fat: 26.66g | Prot: 40.15g | Carb: 210.19g.
Breakfast: fit and active blueberry yogart, Blueberry Fruit & Grain Cereal Bars. Lunch: fit and active blueberry yogart, Blackberries, Grapes, Strawberries, grape juice, Natural String Cheese Part Skim, Pineapple. Dinner: chicken noodle soup. Snacks/Other: Whitman's Sampler Assorted Chocolates, millville golden corn nuggets, grape juice. more...
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losing 7.9 lb a week
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krazeee's weight history
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