Weigh In record (no journal entry) for 06 June 2011
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246.9 lb
Lost so far: 63.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1532 kcal
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Fat: 29.32g | Prot: 99.71g | Carb: 219.80g.
Breakfast: fit and active blueberry yogart, Blueberry Fruit & Grain Cereal Bars, Diet Cranberry Spray Juice. Lunch: Diet Cranberry Spray Juice, Natural String Cheese Part Skim, fit and active blueberry yogart, Strawberries, Cantaloupe Melons, Pineapple, Blueberries. Dinner: chicken white meat can, Whole Grain Rotini, Meat Flavored Pasta Sauce, Dry Grated Parmesan Cheese. Snacks/Other: Natural String Cheese Part Skim, fit and active blueberry yogart. more...
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gaining 2.4 lb a week
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