Weigh In record (no journal entry) for 22 May 2011
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246.5 lb
Lost so far: 63.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1569 kcal
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Fat: 49.91g | Prot: 95.91g | Carb: 187.00g.
Breakfast: fit and active blueberry yogart, Blueberry Fruit & Grain Cereal Bars, Diet Cranberry Spray Juice. Lunch: Tuna in Water (Canned), Natural String Cheese Part Skim, fit and active blueberry yogart, Diet Cranberry Spray Juice. Dinner: Flavor Blasted Goldfish Xplosive Pizza Crackers, Garlic Bread Pepperoni Pizza, Valley Fresh Steamers Broccoli & Cheese Sauce. Snacks/Other: fit and active blueberry yogart, Natural String Cheese Part Skim. more...
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losing 2.1 lb a week
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