Weigh In record (no journal entry) for 14 May 2011
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249.3 lb
Lost so far: 60.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1540 kcal
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Fat: 25.49g | Prot: 110.63g | Carb: 212.41g.
Breakfast: fit and active blueberry yogart, Blueberry Fruit & Grain Cereal Bars, Diet Cranberry Spray Juice. Lunch: Tuna in Water (Canned), Diet Cranberry Spray Juice, fit and active blueberry yogart, Natural String Cheese Part Skim, Strawberries, Grapes, Cantaloupe Melons, Pineapple. Dinner: Flour Tortillas, Fiesta Sides (Spanish Rice), Onions, Green Peppers, Chicken Breast; boneless skinless. Snacks/Other: fit and active blueberry yogart, Natural String Cheese Part Skim. more...
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steady weight
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