Weigh In record (no journal entry) for 04 May 2011
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252.0 lb
Lost so far: 58.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1431 kcal
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Fat: 36.41g | Prot: 99.75g | Carb: 178.50g.
Breakfast: fit and active blueberry yogart, Blueberry Fruit & Grain Cereal Bars, Diet Cranberry Spray Juice. Lunch: Tuna in Water (Canned), Natural String Cheese Part Skim, Diet Cranberry Spray Juice, Strawberries, fit and active blueberry yogart, Grapes, Cantaloupe Melons. Dinner: Lasagna with Meat. Snacks/Other: fit and active blueberry yogart, Natural String Cheese Part Skim. more...
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losing 6.0 lb a week
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