Weigh In record (no journal entry) for 02 May 2011
|
253.7 lb
Lost so far: 56.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2011:
|
1212 kcal
|
Fat: 32.92g | Prot: 64.85g | Carb: 164.40g.
Breakfast: fit and active blueberry yogart, Blueberry Fruit & Grain Cereal Bars, Diet Cranberry Spray Juice. Lunch: Natural String Cheese Part Skim, Original Bagel, 97% Fat Free Sliced Honey Ham, Fat Free Zesty Italian Dressing, Diet Cranberry Spray Juice. Dinner: Lasagna with Meat. Snacks/Other: Chocolate Chip Cookie Crisp Cereal. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krazeee's weight history
|