Weigh In record (no journal entry) for 22 December 2010
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297.2 lb
Lost so far: 13.0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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1717 kcal
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Fat: 57.74g | Prot: 61.11g | Carb: 244.98g.
Breakfast: fit and active blueberry yogart. Lunch: cherry juice, Everything Bagel (Thomas'), Neufchatel Cheese. Dinner: Mr. Pudding chocolate pudding, Lasagna with Meat. Snacks/Other: Hard Chocolate Coated Pretzels, cherry juice, Peanut Butter Cookies (Soft Type), Hard Chocolate Coated Pretzels, Cinnamon Brown Sugar Oven Roasted Almonds. more...
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losing 3.0 lb a week
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krazeee's weight history
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