Weigh In record (no journal entry) for 17 December 2010
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300.0 lb
Lost so far: 10.2 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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1539 kcal
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Fat: 40.00g | Prot: 48.62g | Carb: 243.46g.
Breakfast: Blueberry Fruit & Grain Cereal Bars, fit and active blueberry yogart. Lunch: chicken noodle soup. Dinner: 14" Large Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Peanut Butter Cookies (Soft Type), Hard Chocolate Coated Pretzels, Mr. Pudding chocolate pudding, cherry juice, cherry juice, rice cakes. more...
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losing 9.5 lb a week
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