Weigh In record (no journal entry) for 15 December 2010
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302.7 lb
Lost so far: 7.5 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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1748 kcal
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Fat: 25.88g | Prot: 78.38g | Carb: 307.44g.
Breakfast: fit and active blueberry yogart, Blueberry Fruit & Grain Cereal Bars. Lunch: fit and active blueberry yogart, Everything Bagel (Thomas'), Neufchatel Cheese. Dinner: Onions, Tomato Paste, Mexican Style Chili Beans, Diced Tomatoes, venison 3oz. Snacks/Other: cherry juice, rice cakes. more...
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losing 1.9 lb a week
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