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grrrr...
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180.0 lb
Lost so far: 37.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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1461 kcal
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Fat: 40.39g | Prot: 30.67g | Carb: 142.39g.
Breakfast: Croissant, Coffee with Milk. Dinner: Bob Evans Home Fries, Toasted Rye Bread, Scrambled Egg. Snacks/Other: Bass Pale Ale, Coffee, Terra Blues Potato Chips. more...
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steady weight
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